10 Best Mountain Biking Trails In Tennessee – Detailed Guide

Tennessee, with its diverse landscapes and rugged terrains, is a hidden gem for mountain biking enthusiasts. From the lush forests of the Great Smoky Mountains to the rugged hills of the Cumberland Plateau, Tennessee offers an extensive array of trails that cater to all levels of riders. Whether you are a seasoned biker looking for a challenging ascent or a beginner eager to explore scenic routes, Tennessee has something to offer. In this article, we will delve into the top 10 mountain biking trails in Tennessee, providing you with detailed insights to help you plan your next adventure.

1. Tsali Recreation Area (Oconaluftee) - Cherokee

Overview

Located near the Great Smoky Mountains National Park, Tsali Recreation Area is a renowned destination for mountain biking. This area is particularly famous for its well-maintained trails and the stunning natural beauty that surrounds them. Tsali offers four main loops, but the Oconaluftee loop stands out for its combination of scenic beauty and technical challenge. With its roots tracing back to the Native American heritage, the area not only offers thrilling rides but also a deep sense of history. It's a must-visit for any mountain biking enthusiast looking to experience the best of what Tennessee has to offer.

Trail Details

• Length: Approximately 19 miles
• Difficulty: Intermediate to Advanced
• Highlights: The trail offers panoramic views of Fontana Lake and the surrounding mountains. It features a mix of singletrack and fire roads, with some sections requiring technical skill and stamina. The Oconaluftee loop is particularly noted for its smooth flow and the thrill of navigating through dense forests and over rocky terrain.

Tips for Riders

• Best Time to Ride: Late spring through early fall.
• Trail Conditions: Check local reports for conditions, as some trails may be muddy after rain.
• Nearby Facilities: The Tsali Campground offers camping facilities for those who wish to stay overnight. The nearby Fontana Village Resort provides additional accommodations and dining options.

2. Cumberland Trail - Cumberland Plateau

Overview

Spanning across the Cumberland Plateau, the Cumberland Trail offers a rugged experience with breathtaking overlooks. It’s one of the longest trail systems in Tennessee and is perfect for those looking to combine mountain biking with hiking. The trail traverses some of the most scenic and rugged areas of the plateau, providing riders with a true wilderness experience. Established as part of a long-term vision to create a linear state park, the Cumberland Trail connects various ecosystems and preserves some of the state’s most stunning natural features.

Trail Details

• Length: Over 300 miles, with segments like the Cumberland Mountain segment offering 35 miles of prime singletrack.
• Difficulty: Varies from easy to extremely challenging
• Highlights: This trail is known for its dramatic rock formations, deep gorges, and expansive views. The Cumberland Mountain segment features steep climbs and descents, technical rock gardens, and root-laden sections that test your skills.

Tips for Riders

• Navigation: Use detailed maps and GPS, as some parts of the trail can be remote.
• Camping: Several backcountry campsites are available along the trail for those looking to extend their ride into a multi-day adventure.
• Nearby Attractions: Don’t miss the nearby Ozone Falls, a stunning 110-foot waterfall that’s worth a visit.

3. Richland Creek - Big South Fork

Overview

Situated in the Big South Fork National River and Recreation Area, the Richland Creek Trail is a hidden treasure that offers a blend of technical riding and serene landscapes. The Big South Fork area is known for its rugged beauty and remote wilderness, making it an ideal spot for mountain bikers looking to escape the crowds. This trail is a testament to the area's historical significance, with remnants of early settlements and coal mining operations adding an element of exploration to your ride.

Trail Details

• Length: Approximately 16 miles
• Difficulty: Intermediate to Advanced
• Highlights: This trail is famed for its rugged beauty, featuring tight switchbacks, creek crossings, and dramatic bluff views. The trail’s proximity to the scenic Richland Creek adds to its appeal, making it a perfect spot for those who love to ride through picturesque landscapes.

Tips for Riders

• Best Time to Ride: Spring and fall are ideal, avoiding the summer heat.
• Trail Etiquette: Be mindful of hikers and keep noise to a minimum to preserve the tranquility of the area.
• Nearby Attractions: Explore the Big South Fork Scenic Railway, a historic train ride that offers a unique perspective of the region’s history and beauty.

4. Dale Hollow Lake State Resort Park

Overview

Dale Hollow Lake State Resort Park offers a variety of trails that cater to both beginners and advanced riders. The park’s trails are well-known for their scenic lake views and challenging climbs. This resort park is a popular destination for outdoor enthusiasts, offering a range of activities including mountain biking, fishing, and boating. Dale Hollow Lake is one of the clearest and cleanest lakes in the United States, providing a pristine environment for an outdoor adventure.

Trail Details

• Length: Trails vary, with the main loop being around 10 miles.
• Difficulty: Beginner to Intermediate
• Highlights: The park’s trails feature a blend of open fields, dense forests, and lakefront views. The terrain is diverse, with some sections providing smooth, fast descents and others challenging you with steep inclines and rocky paths.

Tips for Riders

• Facilities: The park has excellent amenities, including camping sites, cabins, and a marina.
• Wildlife: Keep an eye out for local wildlife, including deer and turkey, which are commonly spotted along the trails.
• Nearby Attractions: The Dale Hollow Lake is famous for its clear water and excellent fishing opportunities, particularly for smallmouth bass.

5. Mountainside Trail - Windrock Park

Overview

Windrock Park is a premier destination for off-road enthusiasts, and the Mountainside Trail is a standout feature. Known for its technical challenges and breathtaking views, this trail is a must-ride for experienced bikers. Windrock Park covers over 73,000 acres, providing a vast playground for mountain bikers and other outdoor enthusiasts. The park also boasts the distinction of having the highest privately-owned peak in Tennessee, which offers unparalleled views of the Appalachian Mountains.

Trail Details

• Length: Approximately 16 miles
• Difficulty: Advanced
• Highlights: The trail is famous for its steep climbs, rocky descents, and technical features such as large boulders and tight switchbacks. Riders are rewarded with stunning views of the surrounding mountains and valleys, making every ascent worthwhile.

Tips for Riders

• Gear Up: Given the technical nature of the trail, make sure to use full-suspension bikes and wear protective gear.
• Weather Check: The trail can become extremely challenging after rain, so always check the weather forecast before heading out.
• Nearby Facilities: Windrock Park offers cabins, RV hookups, and a general store, making it convenient for extended stays.

6. Savage Gulf State Natural Area

Overview

Savage Gulf State Natural Area is renowned for its rugged beauty and the Savage Gulf Loop, which offers some of the best mountain biking experiences in Tennessee. The area is a blend of dense forests, deep canyons, and crystal-clear streams. Savage Gulf is part of the larger South Cumberland State Park, which encompasses over 31,000 acres of pristine wilderness. This area is also rich in biodiversity, providing a habitat for various species of flora and fauna, making it an ecologist's dream.

Trail Details

• Length: Approximately 50 miles of trail, with the Savage Gulf Loop being around 13 miles.
• Difficulty: Intermediate to Advanced
• Highlights: This loop is characterized by its dramatic cliffs, waterfalls, and rugged terrain. The trail features a mix of technical singletrack, steep climbs, and exhilarating descents. The stunning views from the top of the cliffs are a highlight, offering breathtaking vistas that are perfect for a quick break.

Tips for Riders

• Camping: Several campsites are available within the park, offering a great way to experience the area’s natural beauty overnight.
• Safety: The terrain can be challenging, so ensure you have adequate supplies, especially water and snacks.
• Nearby Attractions: Don’t miss the Stone Door, a large crack in the rock that forms a natural staircase and provides spectacular views of the surrounding area.

7. King’s Bluff - South Cumberland State Park

Overview

King’s Bluff in South Cumberland State Park is a gem for mountain biking, offering a variety of trails that wind through dense forests and along picturesque bluffs. This area is known for its scenic overlooks and challenging terrain. The park is part of the larger South Cumberland State Park, which offers a diverse range of outdoor activities. The park's rugged terrain and varied elevation make it a favorite among mountain bikers looking for both challenge and beauty.

Trail Details

• Length: Approximately 10 miles
• Difficulty: Intermediate
• Highlights: The trails at King’s Bluff are renowned for their technical sections, which include rocky outcrops, steep climbs, and fast descents. The views from the bluffs are spectacular, providing stunning vistas of the surrounding valleys and forests.

Tips for Riders

• Trail Markings: Follow the marked trails closely to avoid getting off-track, especially in the more densely wooded sections.
• Wildlife: Keep an eye out for wildlife, as the area is home to a variety of animals, including deer and foxes.
• Nearby Attractions: The nearby Fiery Gizzard Trail is another popular hiking destination that offers stunning views and challenging terrain.

8. Piney River Trail - Cumberland Mountain State Park

Overview

The Piney River Trail at Cumberland Mountain State Park is a fantastic option for those looking to enjoy a mix of flowing singletrack and technical sections. The trail is set against the backdrop of the picturesque Piney River, making for a scenic ride. Cumberland Mountain State Park is known for its recreational opportunities, including hiking, fishing, and mountain biking. The park's serene environment and well-maintained trails make it a perfect destination for families and casual riders.

Trail Details

• Length: Approximately 12 miles
• Difficulty: Beginner to Intermediate
• Highlights: The trail features a variety of terrain, from smooth, flowy sections to rocky climbs and descents. Riders will enjoy the gentle curves and the peaceful river views, making it a perfect spot for both relaxation and adventure.

Tips for Riders

• Best Time to Ride: Spring and fall offer the best conditions, with cooler temperatures and less mud.
• Parking: The park has dedicated parking areas for mountain bikers, making it easy to access the trails.
• Nearby Attractions: The park’s Byrd Lake offers opportunities for fishing and boating, making it a great spot for a family outing.

9. Big South Fork River Trail - Scott County

Overview

The Big South Fork River Trail is one of Tennessee’s longest trails, offering a variety of challenges and stunning scenery. The trail follows the path of the Big South Fork River, providing riders with a unique experience of the area’s natural beauty. The Big South Fork National River and Recreation Area is a vast expanse of rugged land, offering numerous opportunities for outdoor recreation. This trail system is ideal for those looking to combine their biking with camping, fishing, or even horseback riding.

Trail Details

• Length: Approximately 14 miles
• Difficulty: Intermediate to Advanced
• Highlights: This trail is known for its diverse terrain, featuring rock gardens, steep inclines, and fast descents. The views of the river and the surrounding bluffs are unparalleled, making it a favorite among serious riders.

Tips for Riders

• Hydration: Carry plenty of water, as the trail can be challenging and remote.
• Trail Markings: Follow the trail markers closely, especially in the more remote sections of the trail.
• Nearby Attractions: The Twin Arches, a pair of natural sandstone arches, are a popular attraction in the area and worth a visit.

10. North Chick Trail - Prentice Cooper State Forest

Overview

The North Chick Trail in Prentice Cooper State Forest is a hidden treasure known for its challenging terrain and scenic views. It offers a true backcountry experience, making it perfect for those looking to escape the crowds. Prentice Cooper State Forest spans over 24,000 acres, providing ample space for a variety of outdoor activities. The forest’s diverse ecosystems and the stunning views of the Tennessee River Gorge make it a prime location for mountain biking.

Trail Details

• Length: Approximately 16 miles
• Difficulty: Advanced
• Highlights: The trail features technical rock gardens, steep descents, and challenging climbs. Riders are treated to stunning views of the Tennessee River Gorge and the surrounding forest. The trail’s rugged terrain and remote location make it an exhilarating ride.

Tips for Riders

• Preparation: Ensure you have a map and a GPS device, as some sections of the trail can be tricky to navigate.
• Trail Conditions: Check the trail conditions before heading out, as the trail can be particularly challenging after rain.
• Nearby Attractions: The nearby Suck Creek Road offers additional challenging rides and beautiful views of the Tennessee River Gorge.

Conclusion

Tennessee offers an abundance of mountain biking trails that cater to all levels of experience and skill. From the technical challenges of Windrock Park to the scenic beauty of the Savage Gulf Loop, there is something for everyone. Whether you're looking for a leisurely ride through serene landscapes or an adrenaline-pumping adventure on rugged terrain, Tennessee's trails provide a diverse and exciting range of options. So gear up, hit the trails, and discover the best of what Tennessee has to offer for mountain biking enthusiasts. Happy trails!